Meatloaf Supreme

prep time 10 minutes cooking time 1 hour serves 6

• 1 small onion
• 1/2 gr. pepper
• 1/2 cup milk
• 1 egg
• 3/4 cup bread crumbs
• 1 tsp dried basil
• 1 tbsp dries parsley
• dash pepper
• 1 1/2 lbs gr.beef

topping:

• 3 tbsp ketchup
• 1 tbsp honey
• 1/2 tsp worcestershire sauce

1.  Preheat oven to 350f. Line a 9x5in loaf pan with foil. spray with cooking spray. chop onion and bell pepper in food processor.
2. Combine milk and egg in large bowl, add bread crumbs, herbs, and pepper. Stir until blended. Add onion and pepper, mix well, add beef mix to combine ingredients.
3. Shape beef into loaf pan. Do not pack. Spread topping mixture over top of loaf.
4. Bake until cooked through about 1 hour. Place pan on wire rack; let stand for 5min. Lift out of pan serve immediately

goes well with mashed potatoes